Do any of these sound familiar?
These common complaints may be affecting how you move and how you live.
Neck & shoulder pain
Tightness and discomfort
Lower back pain
Worse after sitting or standing for long periods
Knee discomfort
Difficulty on stairs
Shoulder joint pain
Limited range of movement
Post-exercise pain
Recurring discomfort
Unsteady walking
Reduced balance
Ankle & foot pain
Affects walking
Widespread muscle aches
Tires easily
Our five areas of care
From overall assessment to personalised care — understand your body, then plan the care that suits you.
Spine & posture assessment
We start with posture, spine and body structure, assessing how you move and use your body day to day — the basis for the care and adjustments that follow.
Joint care
Professional assessment of common joint concerns in the knee, hip and shoulder, with a care plan based on your individual situation.
Myofascial therapy
For tightness and aching in the neck, shoulders, back and elsewhere, we plan suitable therapy after a professional assessment.
Pain assessment & management
A physician looks at where the pain is, how you move and what you need, then advises on suitable management and care.
Functional recovery & lifestyle adjustment
Starting from mobility, strength and everyday movement, we plan functional and lifestyle adjustments to help you keep moving well.
